Lucia Naturalis

Lighting the way to a healthier more vibrant you.

On a mission to empower individuals and facilitate their journey toward reclaiming their inherent health and vitality. Creating a ripple effect of wellness, because when you flourish, those around you thrive, and together we impact the world.

Meet Dr. Natalie Rubio

I understand the frustration of trying everything without seeing the desired outcome and feeling overwhelmed in an era of wellness trends and conflicting advice. It's easy to feel unsure of which path to take. My mission is to empower you with knowledge, enabling you to take charge of your dis-ease with informed decisions, allowing your body to heal itself. I don’t just treat your symptoms, I strive to understand and address the root cause of your illness as well as establish the foundations to health. Through this we nurture the roots of true, enduring health.

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Modalities Used

Environmental Detoxification

We will navigate environmental concerns and detoxify your lifestyle, promoting long-term well-being and health. By employing natural and evidence-based approaches, I guide individuals through tailored protocols that support the body's innate detoxification mechanisms. This approach supports your body's natural resilience, enhancing your overall health and balanced state of being.

Botanical Medicine

Embrace the gentle healing power of botanical medicine. Beyond the physical benefits, we embrace the energetic aspects of the plants, to support your body's natural healing mechanisms as well as nourish your mind and spirit. From immune support to restoring balance, these natural interventions are tailored to aid you on your journey to healing and vitality.

Nutritional Support

Are you seeking to optimize your well-being through informed and tailored dietary choices? By working one-on-one, you will gain a deep understanding of your unique dietary needs, identify nutrient deficiencies, address health concerns and receive personalized guidance in creating a nourishing nutrition plan.

Homeopathic Medicine/ Remedies

My method includes the use of homeopathic remedies, to address individual health needs and clear underlying energetic imbalances that have manifested both physically and emotionally. This holistic method is considered safe during pregnancy, for children and promotes overall well-being.

Nutraceutical/

Supplement Support

Experience the
targeted benefits of supplements tailored to address specific health needs, whether it's fortifying essential nutrients, supporting athletic performance, or addressing dietary preferences. I'm here to provide evidence based nutraceutical support to ensure optimal nutrition for a vibrant and resilient lifestyle.

Lifestyle Transformation Coaching

Do you have a desire to enhance your overall well-being. Not sure of where to start? Whether aiming to achieve fitness goals, manage stress, improve nutrition, or foster positive habits, I will work closely with you to develop personalized lifestyle plans that create lasting changes, this way we can achieve your health goals, through gradual, sustainable modifications.

Mind-Body Connection Support

I integrate these methods into my practice because I recognize the profound link between mental and physical well-being. If you're interested in exploring mindfulness, meditation, tapping, cognitive behavioral therapy (CBT), breath work, or biofeedback, I'm here to guide you on a holistic journey towards your best self.

Preventative Wellness Coaching

Embrace a proactive approach to wellness, with personalized plans designed to prevent potential health issues and boost overall vitality. By gaining insights into lifestyle choices you can cultivate a strong foundation to health and reduce the risk of future issues. Embarking on this path prioritizes prevention over reaction.

TESTIMONIALS

What Are Our Customers Saying ?

I've never felt better, both physically and mentally. The holistic approach and ongoing support are invaluable.

JANE DOE

Their guidance and tailored nutrition plan pinpointed the root causes of my problems and provided a sustainable solution.

JOHN DOE

Our Team

Meet our team of dedicated nutrition experts who are passionate about your well-being.

JOHN DOE

At [Your Name] Holistic Nutrition, we are more than just nutritionists; we are your wellness advocates.

JANE DOE

We work together to create tailored nutrition plans, drawing from various specialties to address your unique needs.

JOHN DOE

FAQS

What is Naturopathic medicine

Naturopathic medicine is a system of healthcare that emphasizes natural, least invasive, and least toxic therapies to treat illness, and promotes wellness by treating the whole person. It is based on a set of six principles that guide naturopathic practitioners in their approach to patient care. And, above all, it honors the body’s innate wisdom to heal, giving patients tools for lifelong wellness. These principles are:

First, Do No Harm (Primum Non Nocere): Naturopathic physicians prioritize using the least invasive and least harmful interventions necessary to promote healing. They carefully evaluate the potential risks and benefits of any treatment, and they aim to minimize any potential side effects or harm to the patient. NDs will refer when the patient’s presentation is outside their scope or level of skill.

Identify and Treat the Causes (Tolle Causam): Naturopathic doctors recognize that there is a time and place for symptom suppression, however we seek to identify a patients underlying cause of illness, and remove obstacles to cure. This involves considering factors such as lifestyle, diet, environment, and emotional well-being.

Treat the Whole Person: Naturopathic medicine considers the individual as a whole, acknowledging that physical health is intricately linked with mental, emotional, and spiritual health. Practitioners take into account an individual’s physical, mental, emotional, genetic, environmental, and social factors when crafting treatment plans, all in the pursuit of achieving optimal health.

The Healing Power of Nature (Vis Medicatrix Naturae): This principle acknowledges the body’s inherent wisdom to heal itself. The role of the naturopathic physician is to support and facilitate this process by identifying and removing obstacles to recovery and fostering a healthy internal and external environment.

Doctor as Teacher (Docere): Naturopathic doctors see themselves as educators. We understand that through education and a trust-based relationship, patients will better understand the steps needed to achieve health. Therefore, our aim is to empower patients with the knowledge and tools so that they can take responsibility for their own health. This involves providing information about healthy living, nutrition, exercise, and other lifestyle choices.

Prevention: Naturopathic medicine affirms that it is better to prevent illness and suffering whenever possible. This involves combing all six principles in order to identify potential areas of imbalance and teach patients how to get and stay well.

These principles collectively guide naturopathic physicians in providing holistic and patient-centered care. We aim to promote overall well-being and vitality of an individual to enhance their quality of life.

Do you take insurance

At Lucia Naturalis, our primary focus is on providing personalized care that aligns with your individual needs and well-being. We believe that by not accepting insurance, we can dedicate more time and attention to tailoring our services to your unique requirements, without the constraints often associated with insurance billing.

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Contact Us

Phone: (866) 788-8786

Hours

Weekdays: 9am - 5pm

Saturday: 10am - 1pm

Fridays & Sundays: Closed

*Please note that I accept consults on Mondays and Saturdays. Exceptions can be made by request.

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